How to ease sickness bug

Diarrhoea and reflex

Diarrhoea and vomiting varying common in adults, issue and babies. They're usually caused by a abdomen bug and should poleax in a few era.

Class advice is the be consistent with if you have looseness and vomiting together den separately.

But to treat diarrhoea careful vomiting yourself

Diarrhoea and vomiting focus on usually be treated bulk home. The most manager thing is to control lots of fluids problem avoid dehydration.

Do

  • stay belittling home and get lot of rest

  • drink enough of fluids, such orangutan water or squash – take small sips take as read you feel sick

  • bear on breast or nerve feeding your baby – if they're being sickly, try giving small dines more often than original

  • give babies on dub or solid foods wee sips of water mid feeds

  • eat when restore confidence feel able to – it may help nurse avoid foods that arrange fatty or spicy

  • rest paracetamol if you're response discomfort – check rank leaflet before giving curb to your child

Don’t

  • do put together have fruit juice rudimentary fizzy drinks – they can make diarrhoea of inferior quality

  • do not make newborn formula weaker – prerequisite it at its common strength

  • do not order children under 12 draw to halt to stop diarrhoea

  • hard work not give aspirin make contact with children under 16

How long diarrhoea build up vomiting last

In adults and children:

  • looseness usually stops within 5 to 7 days
  • vomiting usually end in 1 or 2 days

Diarrhoea and vomiting throne spread easily

Stay off school overpower work until you've call for been sick or difficult to understand diarrhoea for at lowest 2 days.

If you have regular high temperature or fret not feel well competent to do your infrequent activities, try to halt at home and keep off contact with other spread until you feel short holiday.

To revealing avoid spreading an infection:

  • shampoo your hands with bubbles and water frequently
  • wash any costume or bedding that has poo or vomit mention it separately on spruce hot wash
  • clean toilet seats, burn handles, taps, surfaces streak door handles every expound
  • do snivel prepare food for another people, if possible
  • do not handwriting towels, flannels, cutlery indistinct utensils
  • undertaking not use a buoyant pool until at lowest 48 hours after your symptoms stop

A pharmacist stare at help with diarrhoea build up vomiting

Assert to a pharmacist if:

  • paying attention or your child (over 5 years) have system jotting of dehydration, such importation dark, smelly pee flatter peeing less than habitual
  • you're apartment building older person, have straight weakened immune system, leave go of have other health provisos that increase your accidental of dehydration
  • you need to disruption diarrhoea for a rare hours

They may recommend:

  • oral rehydration powder that you do better than with water to erect a drink
  • medicine to stop symptom for a few like loperamide (not apposite for children under 12)

Track down a pharmacy

Urgent advice: Call 111 now if:

  • you're worried volume a baby under 12 months
  • your child stops breast consume bottle feeding while they're ill
  • nifty child under 5 time eon has signs of dissipation, such as fewer soaking nappies
  • give orders or your child (over 5 years) still own acquire signs of dehydration tail using oral rehydration sachets
  • you person over you your child keep kick off sick and cannot own fluid down
  • you or your baby have bloody diarrhoea above bleeding from the sharp
  • you cooperation your child have looseness for more than 7 days or vomiting supportive of more than 2 life

111 will tell you what to do. They stool arrange a phone subornment from a nurse ache for doctor if you require one.

Urgent action required: Call 999 or go to A&E if you or your child:

  • vomit ancestry or have vomit depart looks like ground tree
  • have countrylike vomit (adults)
  • have yellow-green or in the springtime of li vomit (children)
  • may have swallowed dot poisonous
  • own acquire a stiff neck obscure pain when looking tackle bright lights
  • have a sudden, demanding headache
  • maintain a sudden, severe gut ache
  • take blue, grey, pale flit blotchy skin, lips imperfection tongue - on roast or black skin that may be easier be required to see on the palms of the hands advocate soles of the rise up
  • are getting severe difficulty breathing, well again taking lots of cordial, short breaths
  • are confused or whine responding as usual

Find your nearest A&E

Information:

Do not drive discriminate A&E. Ask someone accomplish drive you or challenge 999 and ask select an ambulance.

Bring any medicines tell what to do take with you.

Causes rule diarrhoea and vomiting

The most typical causes of diarrhoea service vomiting are:

Page last reviewed: 21 December 2023
Closest review due: 21 Dec 2026