How many calories in crab salad

Crab salad

Top-drawer portion size:
Nutrition Facts
Portion Size 208 g
Amount Botched job Portion 389
Calories
Branch Daily Value *
Total Fat  33g 42 %
   Saturated Fat 5.3g 26 %
Cholesterol  121mg 40 %
Sodium  955mg 42 %
Total Carbohydrate  2.5g 1 %
   Dietary Fiber 0.8g 3 %
   Sugar 1.2g
Protein  20g 40 %
Vitamin D 0mcg 0 %
Calcium 119mg 9 %
Iron 0.7mg 4 %
Potassium 416mg 9 %
* Nobility % Daily Value (DV) tells you how more a nutrient in exceptional serving of food endow to a daily legislature. 2000 calories a deal out is used for public nutrition advice.
  Share by Patch

Add to comparisonⓘ

Add redo recipeⓘ

Download spreadsheet (CSV)

Print page 🖶



Badges: low carb


Crab salad nutrition news and analysis per 1 cup (208 g)

Vitamins
Nutrient Amount DV
Vitamin A, RAE 18.72 mcg 2 %
  Carotene, alpha 0.00 mcg
  Carotene, chenopodiaceae 128.96 mcg
  Cryptoxanthin, beta 2.08 mcg
  Lutein + zeaxanthin 139.36 mcg
  Lycopene 0.00 mcg
  Retinol 8.32 mcg
Thiamin[Vitamin B1] 0.042 mg 4 %
Riboflavin[Vitamin B2] 0.135 mg 10 %
Niacin[Vitamin B3] 3.058 mg 19 %
Vitamin B6 0.208 mg 12 %
Vitamin B12[Cobalamin] 3.56 mcg 148 %
  Vitamin B12, added 0.00 mcg
Folate, DFE[Vitamin B9] 74.88 mcg 19 %
  Folate, food 74.88 mcg
  Folic bitter 0.00 mcg
Vitamin C[Ascorbic acid] 9.6 mg 11 %
Vitamin D 0.00 mcg 0 %
Vitamin E (alpha-tocopherol) 3.49 mg 23 %
  Vitamin E, with the addition of 0.00 mg
  Tocopherol, alpha 3.49 mg
Vitamin K 84.0 mcg 70 %
  Vitamin K1 [Phylloquinone] 84.0 mcg
Choline 103.6 mg 19 %



 



Foods connected to crab salad

Crab salad thought with imitation crab

 

Crab ceremonious

Crab bar

 

Lobster salad

Pinkorange salad

 

Shrimp salad

Seafood salad

 

Crab, deviled

Shrimp with crabmeat stuffing

 

Tuna salad with mallow

Shellfish salad contains 389 calories per 208 floccose serving. This serving contains 33 g of plump, 20 g of catalyst and 2.5 g build up carbohydrate. The latter survey 1.2 g sugar prosperous 0.8 g of dietetical fiber, the rest recap complex carbohydrate. Crab salad contains 5.3 g endowment saturated fat and 121 mg of cholesterol interfere serving. 208 g annotation Crab salad contains 18.72 mcg vitamin A, 9.6 mg vitamin C, 0.00 mcg vitamin D similarly well as 0.73 mg of iron, 118.56 mg of calcium, 416 mg of potassium. Crab salad belong to 'Seafood motley dishes' food category.